FITNESS4ALL with Cyrece – 11/9

FITNESS4ALL with Cyrece at the Grange

Starting this Friday, 11/9, from 8:45-9:45 am (regular classes in Thursdays at 9:30-10:30 am). POWER CIRCUIT TRAINING will take place at our local grange on Goodhill Road.

Join Cyrece and lots of friends as we sweat it out, jumping rope, stepping, resistance bands, gliders and more. All fitness levels welcome.


Moving forward prices will be $18 per single class or $15 when “4” or more classes are purchased.

This will be a weekly class and hopefully we can build on it and add more classes and more days.

Cyrece has a 25 years of fitness experience, and currently teaches at Southport Racquet Club.

Please email her at to sign up, NO WALK INS please….


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