I’ve heard great things about this experience from other moms. Tell us about yours!
Downunder CT, Connecticut’s only on-water, full service kayaking and stand-up paddle boarding operation, is changing up old fitness routines with the opening of Downunder Fitness & Surf studio. The studio offers a total body workout through its exclusive CORfit program, which is based on a unique blend of balance, coordination, core, upper and lower body exercises that replicate the on-water stand-up paddle board experience. In November Downunder Fitness & Surf will be introducing the Surfset program, as seen on Shark Tank, in which clients will learn to surf on-land, while getting a great workout.
“Downunder Fitness & Surf’s CORfit program simulates the same kind of workout you’d get out on the water – it’s an all over tune up,” says Downunder owner and New Zealand native Kim Beaumont. “This is a low impact, high intensity training with lots of that great Kiwi personal attention. The first class is on us.”
CORfit benefits include:
Increased balance, coordination and stability
Engage every muscle to tone and firm, sculpting the perfect ‘SUP/Surfer’ body
Rehabilitate in a non-aggressive manner that supports the main muscle groups, while not stressing joints
First time patrons will receive a complimentary class. Contact certified fitness instructor Karen Jewell (203) 956-6217 for the chance to “Host Your Own” Downunder Fitness & Surf CORfit party with five of your favorite mates*.
Additional promotions include a 15 percent “Bring a Buddy” discount for use at Downunder surf shops (Westport is open year round). Purchase fitness packages and get discounts up to 20 percent.
CORfit Classic, COR Intense, CORfit boot camp, Teen CORfit, Kids COR Camp, and COR Yoga classes are available. For more information on class descriptions, pricing and schedule visit the website or call the store for a reservation (203) 956-6217. Downunder Fitness & Surf studio is located at 15 Ketchum Street in the Westport Dance Center.
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About Downunder: Experience the Downunder lifestyle in Westport, on the Saugatuck River at 575 Riverside Avenue, 203-956-6217 or in Rowayton on the Five Mile River at 157 Rowayton Avenue, 203.642.3660 (seasonal May through August). Register for programs, rentals and more at http://www.downunderct.com.
*“Host Your Own” Downunder Fitness & Surf CORfit party will be offered to the first ten customers to be determined at the sole discretion of Downunder Fitness & Surf. CORfit to provide instruction and equipment only. Restrictions apply.